Special Offerings at HEARTWOOD
Winter Weekend retreat
Setting Our Intentions for the New Year
Winter Retreat near St. Cloud, MN, January 12 - 15, 2012
January 12th, 2012, evening thru January 15th at Noon at the lovely lovely House of Prayer near St. Cloud.
Please join us in deepening our practice together in the deep silence of this beautiful retreat center and winters snows; and the warmth of hearth, intention and kindred spirits. We will cook and eat our meals together, practice mindfulness in all we do, and allow for lazy time each day so that we can rest, release, and restore.
The Fee of $230 covers lodging for 3 nights. Additional costs will be contributing to several meals and a donation to the teacher at the end of the retreat. Register early, as space is limited.
Deadline is October 1st. To register contact David Schlough at dschlough@gmail.com or 320-251-4321.
Open Sitting and Walking Meditation
Open sitting has been discontinued due to decreased participation, heating costs during the Winter months and the need for extra sleep.
Offered free and open to all. No registration necessary.

Retreats
Quarterly Weekend Days of Mindfulness, held at Heartwood.
- No dates currently scheduled.
Please check the Retreats page for further details.
Blooming Heart Sangha
Blooming Heart Sangha in the tradition of Thich Nhat Hanh, Sundays 79 p.m., joyfully studying and practicing the teachings of Thich Nhat Hanh to support mindfulness in daily life. Free/Donation. www.bloomingheart.org or bloomingheartsangha@gmail.com.
Yoga: Soma Ventures with Jean Fraser
Seeds is happy to have Jean at HEARTWOOD offering 3-4 yoga classes per week.
Contact her at: somaventures.com or 612-978-1012



